How to detect vitamin B12 deficiency

Vitamin B12 is common and unfortunately one cannot rely on serum vitamin B12 to detect a deficiency. Vitamin B12 is carried in the blood by either of 2 proteins: haptocorrin and holotranscobalamin. While the majority of vitamin B12 is carried by haptocorrin, this vitamin B12 is considered inactive* [1]. A serum vitamin B12 test cannot …

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Fasting Diet: progressions

This article is written with deep respect in the process of fasting and consciousness that the epigenetic effects of a Fasting Diet are far reaching (beyond the current scientific evidence). Yet fasting in my opinion is something we all need to be comfortable with. There are many┬ádisputes on what the healthiest diet is, with┬áadvocates of …

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